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How a Personal Breakdown Became a Movement

about us

We didn't start this retreat because we had it all figured out.
We started it because we knew what it felt like to be lost, and we found our way back.

if this practice could save her life, how many other women were suffering without knowing there was a way out?

It started with one woman's struggle.

In her early twenties, Rochelle was drowning. Night terrors. Suicidal thoughts. A nervous system in chaos.

She and her partner Chris tried everything — therapy, medication, remedies from Dr. Google. Nothing worked.
Then they tried meditation.

Within weeks, her system began to settle. The nightmares faded. She could finally breathe.

That's when they realized: 

Building a community, one person at a time.

In 2016, they founded Mindspo — an online meditation program to help people reclaim their mental health. Over 2,000 people completed it with powerful results.

But something was missing.

People needed more than videos. They needed immersion, community, and space for real transformation.

So in 2018, they hosted their first retreat in Mykonos. Strangers became family in one week.
The response was unanimous: "This was the best week of my life."

Ready to experience it yourself?

We’d love to welcome you.

THE SELF LOVE RETREAT IS BORN

Creating the retreat she wished she'd had.

In 2019, Rochelle had a realization: What if we could create a one-week experience for the woman who feels stuck, lost, or like she's just surviving?

The Self Love Retreat was born from that question.

It's not a vacation. Not group therapy. It's a week to shed what no longer serves you and step into who you're becoming.

Since then, we've welcomed over 500 women to Bali. Each one arrives carrying something heavy. Each one leaves lighter.

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But we didn't give up.

From vision to reality in 30 days.
In 2019, we leased a villa in the Balinese jungle and transformed it into the Mindspo Mansion — our own retreat center.

We had one month to make it happen. We painted walls, installed yoga mirrors, welded an 18-seat dining table the night before guests arrived, and filled an infinity pool with a garden hose (it took seven days).

The result? A space where magic happened consistently. Over 14 retreats, hundreds of women walked through those doors transformed.
Then the pandemic hit. The world stopped. Our doors closed.

BUILDING OUR SANCTUARY

WHERE WE ARE NOW

In 2022, we reopened at The Oasis in Canggu — a retreat center designed with everything we'd dreamed of:

 - Maldives-style bungalows over the pool
 - A sunken fire pit for ceremonies
- Sauna, ice bath, and full gym
- A dedicated team handling every detail

We've since hosted hundreds more women and expanded our team to include facilitators Erin and Charley — women who embody this work and hold space with the same intention we started with.

This retreat has grown beyond us. And that's exactly as it should be.

The Oasis — our new home.

WHO WE ARE

Embodiment Facilitator

Erin

Erin's grounded approach helps women drop into deep truth with compassion and clarity. She meets you exactly where you are.

Soul Doula of Expression

Charley

With 7+ years guiding women through healing, Charley weaves sound, movement, and emotion. Her mission: help you feel, express, and reclaim yourself.

Meet the People Behind the Retreat

Co-Founder

Rochelle Fox

The heart behind Mindspo. Rochelle built this retreat from her own healing journey and has dedicated her life to helping women come home to themselves.

Founder

Chris Soll

The visionary. Chris designs every detail — from lighting to logistics — to create a space where transformation feels natural.

WHAT PAST GUESTS SAY

Real women. Real transformation.

Since 2018:

  • 500+ women from around the world
  • 35+ weeks of deep transformation
  • Lifelong friendships formed between strangers
  • A model built on real healing, not Instagram aesthetics

This work isn't about escaping your life. It's about returning to it — with clarity, strength, and the tools to keep going.

More than a retreat.

WHY WE DO THIS

Our mission is simple.

We believe every woman deserves to feel at home in her body, her mind, and her life.

We believe healing doesn't have to take years — sometimes it just takes the right space, the right people, and the courage to show up.

We believe transformation is possible when you're held, seen, and given permission to release what no longer serves you.

That's why we do this work.

Not because it's easy. But because we've been where you are, and we know there's a way through.

Every element is designed to help you release, reset, and rise.

Your week is waiting.

Apply Now

If this story resonates, we’d love to welcome you.

Running transformative retreats since 2018 • 500+ women served • Founded by Mindspo 

Book with confidence: Full refund within 14 days, no questions asked.