10:00 - 11:00
Arrivals to Oasis

11:00 - 12:30
Official Opening of Retreat, Welcome brunch and talk

12:30 - 1:30
Workshop - Integration /Journaling (60 minutes)

1:30 - 2:00
Mindfulness Walking Meditation - Phone & headphones required 

2:00 - 6:30
Free time at the villa

6:30 - 7:30
Dinner at Villa

7:30 - 8:30
Women’s Circle in Yoga Area

8:30
Wind down and Bedtime

Monday
Day One - Arrival day

presence

7:30 - 8:30
Yoga in the Shala with Ika
Please wear workout clothing

8:30 - 9:00
Breakfast in the dining area

9:00 - 9:30
Prepare for Workshop - get changed, bring water, pen, journal and workbook

9:30 - 11:00
Mindspo Meditation Workshop in the Theatre

11:00 - 12:00
Break

12:00 - 1:30
Workshop - Self Love Superpowers

1:30 - 3:30
Lunch break. Cars available.

3:30 - 5:00
Free time 

5:00 - 5:30
Poolside Afternoon Meditation

5:30 - 6:30
Free, get ready for dinner

6:30 - 7:30
Dinner

7:30 - 8:30
Women’s Circle in Yoga Area

8:30
Wind down and Bedtime

Tuesday
Day Two

mental superpowers

7:00 - 7:30
Get ready for day trip to Ubud. 

7:30 - 8:00
Breakfast in dining area

8:00 - 9:30
Cars drive to rice terraces 

9:30 - 11:00
Explore rice terraces 

11:00 - 11:45
Cars drive to Ubud

11:45 - 2:00
Independent exploring Ubud

2:00
Leave Ubud for waterfall

2:00 - 2:45
Transport to Waterfall

2:45 - 4:00
Waterfall Adventure

4:00
Leave back to Oasis

6:30 - 7.30
Dinner at Villa 

7:30
Movie night at the Cinema 

Wednesday
Day Three

seeing the world through your inner child

7:30 - 8:30
Yoga in the shala with Ika.
Please wear workout clothing

8:30 - 9:00
Meditation in the theatre, bring phone and headphones 

9:00 - 9.30
Breakfast in the dining area

9:30 - 11:00
Workshop - Letting Go 1 - Please bring water, pen, journal and workbook

11:00 - 11:30
Break

11.30 - 1:00
Workshop - Letting Go 2 - Please bring water, pen, journal and workbook

1:00 - 3:30
Lunch break, Cars available

3:30 - 5:00
Group Q&A & Journaling time

5:30 - 6:00
Optional Afternoon Meditation
Self Practise

6:00 - 6:30
Free time at Oasis

6:30 - 7:30
Dinner in Dining area 

7:30 - 8:30
Free time

8:30 - 10:00
Burn ceremony at fire
pit by the pool 

Thursday
Day Four

let go of your story

7:30 - 8:30
Yoga in the shala with Ika

8:30 - 9:00
Meditation in the Movie Theatre

9.00 - 9.30
Breakfast

9:30 - 12:00
Mystery Activity at oasis

12:00 - 1:30
Free time at villa

1:30 - 3:30
Cars available, Lunch break

3:30 - 3:50
Get ready

3:50
Group photo in the fire pit

4:00
Cars leave for Secret Event
(Bring bikinis, sunglasses, headphones, phone and download self love walking meditation)

7:30
Cars leave Secret Event

8:00
Self love and Sisterhood Ceremony in the Dining area.

Friday
Day Five 

sisterhood

7:30 - 8:30
Yoga in the shala with Ika

8.30 - 9.00
Morning Meditation

9.00 - 10:00
Breakfast 

10:00 - 11:30
Workshop: Beliefs

11:00 - 1:00
Break

1:00 - 3:30
Lunch break, Cars available

3:30 - 4:30
Chana creation in Yoga Shala

4:30 - 5:30
Flower Mandala Creation
in Yoga Shala

5:30 - 6:30
Free time 

6:30
Dinner

8:00 - 9:00
Manifestation ceremony
in Yoga Shala

embodyment

Saturday
Day Six

8.30 - 9.00
Poolside Morning Meditation

9.00 - 9.30
Breakfast

9.30 - 10.00
Goodbyes

10.00
Checkout

Sunday
Day Seven

a new beginning

An investment in your self love & personal growth.