THE

RETREAT

megan rose lanE X Mindspo Retreats

Empress

RETREAT

Protaras, Cyprus

April 30th - May 6, 2023

A transformative luxury retreat experience hosted by Megan Rose Lane and Mindspo Retreats

Sisterhood

Inner Peace

Liberation

Healing

Expansion

Embodiment

I remember plastering ideas all over my vision board with no clue how it would become a reality; but I held the vision in my heart, let go of control and leant into trust.

Then… in 2021 I went on a Mindspo Retreat that completely changed my life.

I can’t quite put into words what happened that week, but there was some type of magic in the air.

The sense of community, the beautiful conversations, the new friendships, the powerful meditations, the incredible workshops, laughter, tears and massive breakthroughs…

I sat on the plane home feeling more calm, more powerful and more centred than I had in years.

Following the retreat, I just knew the time to create my own had arrived. My soul craved it, so I took the leap. Mindspo and I decided to come together and create The Empress Retreat.

We knew that we wanted the experience to be rooted in a deep sense of belonging and sisterhood; providing women with a safe, supportive and judgement free space for massive transformation.

The Empress Retreat is no longer just a vision in my heart; it’s a living, breathing community of women who have bravely stepped up to reclaim their power, face their shadows and follow the path of liberation.

This retreat is a portal. It’s a rite of passage. It’s a week unlike any other, where we shed the weight of fear and shame, and confidently step into the Empress archetype, embodying our untamed feminine power.

I am humbled to hold space and facilitate this week alongside my dear friends and fellow space holders, Roch and Chris. Collectively we will guide you through this journey to awakening your highest self like never before.

If you feel called to this experience and are truly ready for this work, then I invite you to apply and join us for a magical week that will shape the rest of your life."

Let’s go! Meg xxx

How the Empress Retreat came to be

"I’ve been dreaming of holding my own retreats for over 6 years.

The Empress represents divine feminine power, personal authority, compassion and grace.

The Empress is the main character in her own life, making bold decisions and leading herself into abundance, joy, passion and creativity.

She is the creative force that flows through you and embodies unapologetic self-expression and
deep self-love.

When called to step into The Empress archetype, it signifies that you are ready to reclaim your power, birth your dreams and rule your empire, whatever that empire may be…

Are you feeling called to step into your Empress Archetype?

The Empress represents divine feminine power, personal authority, compassion and grace.

The Empress is the main character in her own life, making bold decisions and leading herself into abundance, joy, passion and creativity.

She is the creative force that flows through you and embodies unapologetic self-expression and deep self-love.

When called to step into The Empress archetype, it signifies that you are ready to reclaim your power, birth your dreams and rule your empire, whatever that empire may be…

Are you feeling called to step into your Empress Archetype?

Empress Retreat?

The Empress Retreat is a week-long immersion into the full embodiment of your feminine nature.

It’s a gathering of like-minded sisters who are on the journey of consciously expanding into their highest selves, and know that they are stronger together.

This retreat is a beautiful and judgement-free space where you will be guided and held as you release what’s no longer serving you, and finally reclaim your true power.

All we ask is that you bring a curious mind and an open heart.
Come as you are, there is so much magic waiting for you here.

What is the

Are you ready for the trip of a lifetime? 

Here’s what you’ll experience on the Empress Retreat.

Learning the Mindspo Meditation Method

Reclaiming the shadow self

Letting go of what’s not serving you

Balancing your inner masculine and feminine energy

Moving through fears and blocks

Embodying the Empress archetype

Rewriting limiting beliefs

Releasing shame

Reclaiming your voice and expression

Healing the sister wound

Arrival

*Subject to change

Arrive at the Villas from 12pm

12pm - 6.30pm
Free time

6.30pm
Dinner at the Villa

7.00pm
Opening Celebration
Theme Night

Sample Program

Day One

Release

Day Two

8.00am
Breakfast

9.00am - 11.30am
Workshop

11.30am - 4.00pm
Free time

4.00pm - 5.00pm
Workshop

5.00pm - 6.30pm
Free time

6.30pm
Group Dinner at the Villa

LIBERATION

Day Three

8.00am
Breakfast

9.00am
Meditation

9.30am - 11.00am
Workshop

11.00am - 5.00pm
Free time

5.00pm - 5.30pm
Meditation

6.30pm
Group Dinner at the Villa

7.00pm
Letting Go Ceremony

RECLAMATION

Day Four

8.00am
Breakfast

9.00am
Meditation

9.30am - 11.00am
Workshop

11.00am - 5.00pm
Free time

5.00pm - 6.00pm
Secret Surprise

6.00pm
Group Dinner

EMBODIMENT

Day Five

8.00am
Breakfast

9.00am
Meditation

9.30am - 4.00pm
Boujee Boat Trip

4.00pm - 6.30pm
Free time

6.30pm
Dinner at the Villa

7.30pm
Divine Feminine Dance Party

CELEBRATION

Day Six

8.00am
Breakfast

9.00am
Meditation

9.30am - 11.00am

Workshop

11.00am - 6.30pm
Free time

6.30pm
Empress Party + Farewell Feast
Theme Night
Bring a Crown

Farewell

Day Seven - WEDNESDAY

8.00am
Breakfast

9.00am
Meditation

9.30am - 10.30am
Last words and farewells

10.30am
Check-out & transfers

The Empress Villa
During your retreat all workshops, breakfasts and dinners will be held in the expansive, open plan Empress Villa. The Empress villa operates as the heart of your retreat experience which opens and closes for workshops and meals where all Empresses come together to eat, learn and connect.

Your accommodation
The Empress Retreat accommodation is made up of 7 seperate luxury villas. Each villa is modern, open plan with it’s own pool, allowing you to have your own space and connect with the other women in your villa. There are two accomodation options, twin share rooms with two single beds, or private Queen bedrooms

Each villa is within a minute walk of the Empress Villa and offers you privacy and freedom to make this retreat your own, while still feeling connected to the group.

The Accomodation

Included:

✓ Luxury Accomodation
✓ Workshops
✓ Breakfasts
✓ Dinners
✓ Boat trip

Not included:

✗ Flights
✗ Airport Transfers
✗ Lunches
✗ Drinks

Sunshine & Salty Skin awaits

Included:

✓ Luxury Accommodation
✓ Daily Workshops
✓ Breakfasts
✓ Dinners
✓ Boat trip

Not included:

✗ Flights
✗ Airport Transfers
✗ Lunches
✗ Alcoholic Drinks

Sunshine & Salty Skin awaits

£3,333pp

Claim your place

Single Bed in a shared room for two

submit application

Sunday 30th April till Saturday 6th May 2023

You are invited to join us.

£4,444pp

Private Room with Queen Bed for one

Save your place with a £500 deposit.

(Instalments are £1,416 for Single Bed / £1,972 for Private Room)
We will reach out 2 weeks before each instalment to remind you.

Reserve your place now and pay the balance in 2x instalments. 

Instalment #1 due January 8th 2023
Instalment #2 due March 1st 2023

Memories & Feedback

Some moments and impressions from our past The Empress Retreat.

@megan_rose_lane

@ionalucy

@jodawsonxx

@lucia.lifestyle

@emilymackx

@aimeekriskros

@jodawsonxx

The past week on @mindspo retreat with @megan_rose_lane has without doubt been one of the best weeks of my life!
Healing, growing and fucking loving myself!
I’ve met the most amazing ladies who have inspired me more than they will ever know.
I have totally reached out of my comfort zone and I will be forever grateful to you all for that 💕 
I love you girls, keep shining that light of yours ✨☄️👑🙏🏻

@iamemilyfraser

Returning home from Cyprus with my heart overflowing after the most incredible week nourishing my heart and soul making life long connections with a beautiful group of inspiring women. Under the guidance of @megan_rose_lane and @mindspo.retreats, through workshops and meditations, we delved deep to heal our sister wounds, learned how to love ourselves unconditionally and embody our divine feminine. We laughed, danced, sang, and cried. Alot. This work brings women together and rather than feeling insecure or in need to compete with our sisters we all felt an indescribable sense of what it truly means to be a woman, to connect with ourselves and other women and to step into our Empress energy. Together we are stronger. We are more powerful. We feel infinite love and from that place of complete and utter wholeness we can make the world a better place. There is space for all of us. The universe is infinite and so are we.

@wooda008

The Empress Retreat 👑 Holy shit what a ride!
Embracing the soaring highs and crashing lows of getting vulnerable with forty strangers that you feel like you’ve known for a lifetime. Unpacking self-limiting beliefs, negative self-talk, shame, fear, doubt and bad habits. Showering our inner children with unconditional love while creating space for one another without judgement. Stepping into our divine feminine with dancing, singing, laughing, crying, writing & painting. Meditation, morning swims, evening runs, late-night chats. Delicious meals, life-changing hugs. The beautiful story of now lifelong pals on a journey to inspire a new way of living filled with gratitude and abundance. In the moment, without judgement. Free from all the BS that has been keeping us small for all these years. Stepping into our power. Wearing our crowns. All made possible thanks the life changing work of @megan_rose_lane & @mindspo.retreats 🔮
My heart is bursting ❤️

@ashleighxharrison

I started the most transformative week with almost 40 strangers at a retreat in Cyprus. We came together to learn, grow, explore meditation and wellness. But I left with so much more. I spent the week surrounded by inspiring, beautiful and empowering women and we created bonds through baring our souls that are hard to explain in words. We laughed, cried, held each other through the most difficult realisations and learnt so much about ourselves. There was so much compassion and grace between us. I learnt it’s never too late to choose you Thank you @megan_rose_lane @rochelle_fox @chrissoll @mindspo.retreats

I started the most transformative week with almost 40 strangers at a retreat in Cyprus. We came together to learn, grow, explore meditation and wellness.
But I left with so much more. I spent the week surrounded by inspiring, beautiful and empowering women and we created bonds through baring our souls that are hard to explain in words. 
We laughed, cried, held each other through the most difficult realisations and learnt so much about ourselves. There was so much compassion and grace between us. 
I learnt it’s never too late to choose you✨🫶🏼🌱🤍
Thank you @megan_rose_lane @rochelle_fox @chrissoll @mindspo.retreats

Moments to experience

Countless Bays & beaches

Letting Go Ceremony

Meditation

Pool Parties

Group Dinners

Workshops

Luxury Accomodation

Sisterhood

Boujee Boat Trip

and much more...

Submit Application

FAQ's

How many spots are available?
We have 33 spots available for this retreat.

Is this retreat open to all genders?
This retreat experience is reserved for those who identify as female, to create a inclusive sisterhood environment. For a unisex Mindspo Retreat, see the Create Your Reality Retreat.

Do you have a payment plan?
Yes, you can save your place with a 500gbp deposit, then pay the remainder in 2x instalments (8th Jan & 1st March 2023). We will reach out to remind you 2 weeks before each instalment is due. Please note, the deposit is non-refundable after 14 days. For full details, check out terms and conditions linked in the second last FAQ below.

Is there yoga/exercise on this retreat?
This retreat does not include formal exercise or yoga classes, however there is plenty of room should you feel like bringing a mat and doing your own personal practise.

Are flights included?
You are responsible for making your way to the retreat destination. Larnaca Airport is a 45min drive away from Protaras, and you will be given directions and transport recommendations closer to the retreat date.

Do I need a Vaccine to attend the retreat?
As of right now no vaccines are required for entry into Cyprus. You are responsible for checking where you are flying from and the relevant restrictions.

Is drinking/alcohol allowed?
To create an environment of healing and deep shifts this retreat is a sober retreat from days 1-5, if on the last evening you would like to drink you are welcome to however during the week we ask you stay sober.

What is your refund policy?
Please click here to read our terms & conditions.

Do I need anything to come to the retreat?
Yes. You must bring your best self and you also MUST have valid travel insurance covering your trip to Cyprus :) See you in the sunshine!

Submit Application

We look forward to meeting you there.

This Retreat is proudly brought to you by

1444 SPACES