Your phone stays safe in our "phone hotel" with 24/7 access for true emergencies. We provide a retreat emergency contact number for your loved ones. Most guests forget about their phones by day two.

Perfect! We start with the basics. Our approach is gentle, playful, and designed for beginners. You'll learn simple techniques you can use anywhere, not complex practices that require years of training.

85% of our guests come solo and leave with lifelong friendships. We carefully curate our group to ensure compatibility and create natural connection opportunities from day one.

Luxury Greek villas with stunning views. Shared rooms with one carefully matched roommate (or upgrade to private available). Three communal pools, expansive shared spaces, walking distance to local tavernas.

All meals are fresh, Mediterranean cuisine. We accommodate vegetarian, vegan, gluten-free, and other dietary needs with advance notice. Greek food is naturally incredibly healthy and delicious.

Yes, valid travel insurance is required for all participants. Please send a copy of your policy to pa@mindspo.com two weeks before the retreat starts. 

Greece in summer is reliably beautiful (especially in August), but we have indoor spaces for all activities. Rain means cozy indoor connection time, often the most magical moments happen when plans change.

We blend evidence-based nervous system science with playful analog experiences. Yes, there's ceremony and ritual, but also Mario Kart tournaments and practical communication tools you'll use forever.

Fly into Athens, then 3.5-hour scenic drive or domestic flight to Preveza + 45min transfer. We provide detailed travel guidance to help you arrange your transfers with ease.

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