The Week That Becomes Your Before and After
RETREAT
Mindspo Self Love Retreat
Canggu, Bali, Indonesia
7 Days / 6 nights
$2,999 - payment plans available
Group of 20-28 Women
The Signature
If you've been waiting for permission to put yourself first… this is it.
If you've been waiting for permission to put yourself first… this is it.
Permission to stop hiding the parts of you that want more.
Permission to build real inner confidence, not just read about it.
Permission to choose deep sisterhood over surface-level small talk.
Permission to come home transformed, not just tanned.
Seven days in Bali.
Twenty-five women who get it.
No performing. No shrinking.
No old stories about not being enough.
The Retreat At A Glance
⭐⭐⭐⭐⭐ on Trustpilot
Join 1,000+ women who've transformed their lives
Just you, finally coming home to yourself.
What to Expect
Deep Sisterhood
Twenty-five women who get it. No small talk. No competition. Just the soul-level friendships you've been craving but didn't know how to find.
Permission To Be Yourself
This space is for an excerpt or preview of your main article. You can opt simply add the first paragraph directly, or create a summary or teaser for
A Nervous System Reset
A full week where someone else plans everything. You don't manage, organize, or caretake. You just breathe, feel, and remember what peace actually feels like.
What's Included
IN YOUR RETREAT
Morning Meditations & Grounding Rituals
Start your day with intention, clarity, and calm.
These practices reset your nervous system and help you align with your inner peace.
Burn Ceremony to Release Old Stories
Let go of any baggage you’ve carried for too long already.
This powerful ritual symbolizes emotional freedom and invites renewal.
Yoga & Sister Sharing Circles
Stretch your body and open your heart. Movement and connection weave together to unlock emotional release and deep belonging.
Spa Treatment Package
Indulge in soul-soothing care. Our spa experiences are designed to help you fully relax, receive, and recharge.
(for full-price bookings)
Guided Journaling and
Self-Love Workshops
Get to know yourself on a deeper level. These sessions help you rewrite limiting beliefs and create a more empowered inner dialogue.
Nutritious Buffets For Breakfast & Dinner
Enjoy a mix of Indonesia and Western options for daily breakfast and dinner.
Daily Icebath, Sauna & Gym Access
Activate your vitality with daily wellness options. Whether it’s sweat, chill, or movement, you choose your reset.
Ample Free Time to Explore, Connect & Unwind
This is your retreat, your way. Use your space to relax solo, bond with your new sisters and soak in Bali’s beauty.
What is not included:
Flights are not included, as our guests come from all over the world.
Lunch is not included, as we are a short walk from 100s of amazing cafes, which you can explore with your new friends.
Airport transfers are not included for our payment plan guests, and can be arranged separately through our trusted partners.
2026 Dates Now Available
Upcoming Dates
✨ Oct 27th - Nov 2nd, 2025 (1 SPOT LEFT)
2025
✨ April 20th - 26th 2026
✨ June 1st - 7th, 2026
✨ June 15th - 21st, 2026
✨ June 29th - July 5th, 2026
✨ August 31st - Sep 6th, 2026
✨ Sep 14th - 20th, 2026
✨ Sep 28th - October 4th, 2026
✨ Oct 12th - Oct 18th, 2026
2026
We almost always book out, so if you feel this calling you, don't wait to save your place.
A portal to your future self
Your Investment
$2,999
+ Includes spa package
+ Airport Transfers
+ 1 year of the Mindspo App
One Payment
(usd)
Payment Plan
Available*
Apply Now & Save Your Place
Your next chapter starts with one decision.
Step Into the Life You Deserve
Your investment includes accommodation, expert facilitation, ceremonies, meals, excursions, healing experiences, and sisterhood you’ll carry for life.
This isn’t just a retreat, it’s a guided reset for your mind, body, and soul.
Apply now to save your place for a once-in-a-lifetime week.
Split your retreat cost into 6x monthly payments.
Best Rate
$555 p/m
(usd)
We offer single beds and shared beds, both priced the same.
We offer these on on a first-come, first-served basis, so if you prefer your own bed, please choose so in your application and we'll inform you of availability.
There are two types of bed options:
The Oasis
Your Accomodation
Nestled in a side street near central Canggu (in Western Bali), you'll find our sanctuary of transformation.
A short walk from the hustle and bustle of cafes and shops, yet secluded and protected.
Secure Your Place - Apply Now
A Glimpse
A Balanced Schedule
into your week
Morning Meditations by The Water
Begin each day grounded and inspired. The ocean’s rhythm helps you reconnect with yourself in a deeply calming way.
Soul-Shifting Workshops
Explore what’s been holding you back and uncover your power. These workshops guide you through personal breakthroughs in a safe, supported space.
Ceremonies That Transform
This isn’t a rigid itinerary - it’s a balance of structure and freedom.
You’re encouraged to move with what feels good for *you*.
Excursions Into Bali’s Beauty
Let your soul play. Whether it’s waterfalls, rice terraces, or beach walks, nature is here to remind you of life’s magic.
Time to Rest, Explore & Connect
No pressure, no rush. You’ll have spacious time to reflect, bond, journal, or simply be.
Experience powerful moments of release and renewal. These sacred rituals help you embody the next version of yourself with clarity and courage.
Click here to see a sample directory
Meet Your Guides
Soul Doula of Expression
Erin
Erin’s grounded, heart-led approach helps women drop into deep layers of truth with compassion and clarity.
She guides you into presence, so you can meet yourself exactly where you are.
Embodiment & Self-Connection Facilitator
Charley
With over 7 years guiding women through expressive healing, Charley weaves sound, movement, and emotion into her work.
Her mission is to help you feel again, express fully, and reclaim the truth of who you are.
Our retreats get feedback like this...
Sarah C., 21, Australia
Amanda B., 26, USA
Heather W., 38, USA
Jessica H., 31, UK
Phoebe C., 37, USA
Sabrina E., 28, USA
As Seen On Instagram
✨ You want to finally put yourself first without guilt.
✨ You crave peace, clarity, and real inner confidence.
✨ You're done with old stories that say you're not enough.
✨ You’re ready to meet other powerful women on a similar path.
✨ You want to come home feeling transformed, not just tanned.
This is for you if...
✨ You want to finally put yourself first without guilt.
✨ You crave peace, clarity, and real inner confidence.
✨ You're done with old stories that say you're not enough.
✨ You’re ready to meet other powerful women on a similar path.
✨ You want to come home feeling transformed, not just tanned.
This is for you if...
Every element is designed to help you release, reset, and rise.
The Experience
This is a conscious, curated experience designed to help you reconnect with your self-love, rewrite your inner narrative, and reclaim your joy.
Our space is safe, supportive, and rooted in presence.
It’s about softness and strength.
Boundaries and breakthroughs.
Play and purpose.
And ultimately: becoming the kind of woman who unapologetically chooses herself.
A week to connect to self, source and other.
Designed by
Rochelle Fox
Curated & created with your most aligned self-growth in mind
Founder of Mindspo, Rochelle created this experience to be the retreat she once needed - when she felt lost, overwhelmed, and looking for answers.
A decade of personal development, breakthrough practices, and inner work are distilled into this 7-day experience.
It’s a reset for your nervous system, your mind, your heart, and your life.
Spots are limited. Apply now to save your place.
Flights are not included in the price. When you book your flight you will need to arrange a flight from your city to Bali Ngurah Rai International Airport, also known as Denpasar International Airport. Almost everything else is included.
Lunch is not included, for a good reason. One of the best things in Bali is the food and with our retreat location in central Canggu, you’re minutes away from the best cafes on the island. Each day there will be a car from your man in Bali available for pick up and drop off within Canggu during lunch hours, so you can take your pick at any one of the incredible cafes and enjoy some time alone or explore with your newfound friends.
Yes, valid travel insurance for your trip to Bali and all experiences is a requirement to attend.
Yes! Double bookings take are possible. Please note each guest must fill out a separate application form and mention the friend in the form so we know you're booking a room together.
Starting in 2024, this retreat concept is being facilitated by Mindspo-trained hosts and our local teachers. Having successfully hosted 15+ of these events and in response to the high demand, we are excited to expand beyond our current capacity and offer more Self Love Retreat dates with the original Self Love curriculum, designed by Rochelle, and now facilitated by our trained Mindspo teachers.
Yes, you can secure your spot with our 6 month payment plan, so long as the retreat date is more than 6 months away. For special requests, please reach out, as we do what we can to help you make this experience happen. Please note that a small surcharge applies for payment plan options.
Yes, however, please note this is not a ‘yoga retreat’ or workout retreat. During your week you will have yoga classes with our amazing local Yoga teacher. You will also have access to the Oasis gym if you would like to do your own workouts during the week. You do you!
Yes, you will have free time for lunch and to explore Canggu, with other windows of time during the retreat where you can choose to be alone and do what you like. At the start of the week, you will be given a full schedule of all activities and timeframes.
At our retreat venue, we offer both single and shared bed options. Single beds are available in twin rooms (for 2 guests) and quad rooms (for 4 guests). Shared bed spots are located in our king rooms. It's important to note that room assignments are made on a first-come, first-served basis, so we recommend securing your spot early to get your preferred accommodation choice.
This retreat follows the Indonesian government’s travel guidelines for visiting Bali. Currently, there are no required COVID-19 vaccinations needed to enter Indonesia. However, travel requirements can change, so we recommend staying up to date by checking reliable sources such as Bali.com. As for optional travel vaccines, we are not medical professionals, so we recommend following your doctor’s advice.
This retreat is for women only.
Yes, we welcome women from all cultures and ethnicities. Our retreat is a diverse and inclusive space where everyone is encouraged to join and share their unique experiences and backgrounds. We are proud to have facilitated transformations for people all around the world.
As this is a personal growth and healing retreat, we do not allow drinking during the retreat program.
This retreat is not therapy and is not led by therapists. It is a holistic group experience.
Mindspo Retreats fully support traditional therapy, counseling, and other forms of healing support. If you are looking for therapy or a therapist, we recommend finding one. Many of our students are also in therapy and find value in joining this retreat. However, please do not mistake this retreat for therapy.
This retreat is a group experience, similar to a group yoga class or workshop. We don’t offer 1-on-1 coaching during the retreat. However, our facilitators are available to answer questions and provide guidance after the workshops.
We welcome attendees at all stages of their personal growth journey. Whether you are just starting or have been on your journey for years and feel as though you need to work on your self love. People from all backgrounds have benefitted from this program.
This retreat program is based on the foundations of self-love, which, in our opinion, are timeless and always worth revisiting.
Deciding if this retreat is right for you is a personal choice and your responsibility that we recommend making based on your own intuition.
Absolutely! You’ll have the opportunity to connect with the other attendees in our Telegram group chat, which is set up two weeks before the retreat starts. To get access to the group chat, all you need to do is send our PA your proof of active travel insurance.
Please click here to read our terms & conditions.