10:00 - 11:00
Arrivals to Oasis

11:00 - 12:30
Official Opening of Retreat
Welcome talk & brunch in the dining room

12:30 - 1:30
Mindfulness Walking Meditation 
Phone & headphones required

1:30 - 2:00
Reflection

2:00 - 5:15
Free Time at the Villa

5:15 - 6:30
Meet at the pool for a group
regulation sunset beach walk

6:30 - 7:30
Dinner at the Villa

7:30 - 8:30
Women’s Circle in Yoga Area

8:30
Wind down and Bedtime

Day 1 - Monday

Arrivals - Presence

7:30 - 8:30
Yoga in the Shala
Please wear workout clothing

8:30 - 9:00
Breakfast

9:00 - 9:30
Prepare for Workshop 
Get changed, bring water, pen, journal and workbook

9:30 - 11:00
Mindspo Meditation Workshop in the Theatre
Phone & headphones required 

11:00 - 12:00
Break

12:00 - 1:30
Workshop: Self Love Superpowers 
Please bring water, pen, journal and workbook

1:30 - 3:30
Lunch Break - Cars available

3:30 - 4:50
Free Time 

3:30 - 4:30
Optional: Sharing Circle in Yoga Shalla

4:50
Group Photo in the Fire Pit

5:00
Cars Leave for Dinner Out at Penny Lane

7:30
Cars Leave Penny Lane Back to Oasis

8:30
Wind down and Bedtime

Day 2 - Tuesday

mental superpowers

6:30 - 7:00
Get ready for a day trip to Ubud
Please wear something light, breathable and comfortable. Please pack in a backpack a swimming costume and cover up for the waterfall, your beach towel from Oasis, your full reusable water bottle, sunscreen, a hat and sunglasses, as well as your wallet for lunch and any shopping you would like to do in Ubud

7:00 - 7:30
Breakfast

7:30
Head to the carpark for cars to leave at 7:30 sharp.
Please note due to traffic and things outside of our control the timings for this day can change. Your Balinese Guide will be in charge of timing and the day

7:30 - 9:00
Cars Drive to Waterfalls 

9:00 - 11:00
Explore Rice Terraces 

11:00 - 11:45
Cars Drive to Lunch

12:00 - 1:00
Lunch Time

13:00 - 2:40
Swings

2:30 - 3:00
Transport to Ubud

3:00 - 5:00
Ubud

5:00 - 6:30
Cars Drive Back to Oasis

6:30 - 7.30
Dinner at the Villa 
Pizza Night

7:30
Movie Night at Oasis Cinema 

Day 3 - Wednesday

seeing the world through your inner child

7:30 - 8:30
Yoga in the Shala
Please wear workout clothing

8:30 - 9:00
Poolside Morning Meditation
Phone & headphones required 

9:00 - 9.30
Breakfast 
Encouraged to surrender phones for the day

9.45 - 11.15
Workshop: Letting Go 1
Please bring water, pen, journal and workbook

11.15 - 11.45
Break

11.30 - 1.30
Workshop: Letting Go 2 
Please bring water, pen, journal and workbook

1.30 - 4.00
Lunch Break - Cars Available

4:00 - 6:00
Journaling & Quiet Time

6:00 - 6:30
Poolside Meditation or Beach Walk

6:30 - 7:30
Dinner at the Villa

7:30 - 8:00
Free Time

8:00 - 10:00
Burn Ceremony at Fire Pit by the Pool
Phones to be returned at the start of the ceremony

Day 4 - Thursday

let go of your story

7:30 - 8:30
Yoga in the Shala
Please wear workout clothing

8:30 - 9:00
Poolside Morning Meditation

9.00 - 9.45
Breakfast

9:45 - 11:00
Mystery Activity

11:00 - 1:30
Free Time at the Villa

1:30 - 3:30
Lunch Break - Cars available

3:30 - 6:30
Free Time to Relax

3:30 - 5:00
Optional: Sharing Circle in yoga shalla

6:30 - 7:30
Dinner at the Villa 
To vacate the dining area by 7:30

7:30 - 8:00
Get ready for Sisterhood Ceremony
Please wear one of your ceremony outfits if you have something special to wear

8:00
Self Love and Sisterhood Ceremony in the Dining Area

Day 5 - Friday

sisterhood

7:30 - 8:30
Somatic Movement Class

8.30 - 9.00
Poolside Morning Meditation

9.00 - 10:00
Breakfast 

10:00 - 11:30
Workshop: Beliefs

11:30 - 1:00
Break

1:00 - 3:30
Lunch Break - Cars Available

3:30 - 4:30
Chana Creation in Yoga Shala
Please wear a culturally appropriate outfit - this is something that covers the knee’s and shoulders and not see through

4:30 - 5:30
Flower Mandala Creation in Yoga Shala

5:30 - 6:30
Free Time 

6:30
Dinner & Group Photo in Yoga Shala
with the flower mandala

8:00 - 9:00
Manifestation Ceremony in Yoga Shala

Day 6 - Saturday

Embodiment

8.30 - 9.00
Poolside Morning Meditation

9.00 - 9.30
Breakfast

9.30 - 10.00
Goodbyes

10.00
Checkout of Oasis

Day 7 - Sunday

a new beginning