THE
RETREAT
Empress
RETREAT
Protaras, Cyprus
May 5th - 11th 2024
A transformative luxury retreat experience hosted by Megan Rose Lane and Mindspo Retreats
The Empress represents divine feminine power, personal authority, compassion and grace.
The Empress is the main character in her own life, making bold decisions and leading herself into abundance, joy, passion and creativity.
She is the creative force that flows through you and embodies unapologetic self-expression and
deep self-love.
When called to step into The Empress archetype, it signifies that you are ready to reclaim your power, birth your dreams and rule your empire, whatever that empire may be…
Are you feeling called to step into your Empress Archetype?
The Empress represents divine feminine power, personal authority, compassion and grace.
The Empress is the main character in her own life, making bold decisions and leading herself into abundance, joy, passion and creativity.
She is the creative force that flows through you and embodies unapologetic self-expression and deep self-love.
When called to step into The Empress archetype, it signifies that you are ready to reclaim your power, birth your dreams and rule your empire, whatever that empire may be…
Are you feeling called to step into your Empress Archetype?
Empress Retreat?
The Empress Retreat is a week-long immersion into the full embodiment of your feminine nature.
Through soul-shifting meditations, workshops and embodiment experiences that deep dive into your subconscious, we uncover the stories that have been holding you back and keeping you from living the expansive life that is your birthright.
This experience is a gathering of like-minded sisters who are on the journey of consciously expanding into their highest selves, and know that they are stronger together.
The Empress Retreat is a beautiful and judgement-free space where you will be lovingly guided and safely held as you release what’s no longer serving you, and finally step forth into your true power.
All we ask is that you bring a curious mind and an open heart.
What is the
A little more about your mentors.
Megan Rose Lane facilitates deep transformation, helping women to move through fear, reclaim their power and expand into their fullest self-expression.
As a spiritual mentor and embodiment coach, Megan has helped women worldwide make massive shifts in their lives and find their inner power, and reconnect with their divine feminine nature.
Her work helps women re-write their stories, smash through self-imposed limiting beliefs, escape the comparison trap and finally tap into the unlimited potential that lives deep within them.
Megan Rose Lane
Fox and Soll are meditation teachers and life partners of 11 years who together have built Mindspo and Manifestie (app) as part of a joint mission to build businesses that help humans expand their consciousness.
Together they are experts in retreats and coaching, having run 25+ retreats worldwide and helped thousands of students online through their programs and offerings.
Their work helps others find calm within the chaos and discover their ability to create their own realities through the magic of manifestation.
Rochelle Fox & Chris Soll
Katrina is Meg’s Left Hand Lady and our Empress Retreat Hostess.
Her integrative counselling and somatic therapy skillsets bring a grounding presence and attuned anchor to the deep inner work.
Her calming essence envelopes us all - creating the safest and most loving environment in which to feel seen, heard and held.
Throughout the week Katrina will be on hand with huge hugs, a listening ear and an ever ready box of tissues.
Katrina aka Mumma Bear
Anneloes is Mindspo Retreats right hand woman - she approves all of our applications, helps to manage guest relations and ensures the logistics of your retreat experience are all smooth sailing.
From the moment you book your space to the second you arrive in Cyprus - Anneloes is there to support you and answer any questions you have.
Anneloes
Arrive at the Villas from 3.30pm
3.30pm - 6.30pm
Free time
6.30pm
Dinner at the Villa
7.00pm
Opening Celebration
Theme Night
8.00am
Breakfast
9.00am - 11.30am
Workshop
11.30am - 4.00pm
Free time
4.00pm - 5.00pm
Workshop
5.00pm - 6.30pm
Free time
6.30pm
Group Dinner at the Villa
8.00am
Breakfast
9.00am
Meditation
9.30am - 11.00am
Workshop
11.00am - 5.00pm
Free time
5.00pm - 5.30pm
Meditation
6.30pm
Group Dinner at the Villa
7.00pm
Letting Go Ceremony
8.00am
Breakfast
9.00am
Meditation
9.30am - 11.00am
Workshop
11.00am - 5.00pm
Free time
5.00pm - 6.00pm
Secret Surprise
6.00pm
Group Dinner
8.00am
Breakfast
9.00am
Meditation
9.30am - 4.00pm
Boujee Boat Trip
4.00pm - 6.30pm
Free time
6.30pm
Dinner at the Villa
7.30pm
Divine Feminine Dance Party
8.00am
Breakfast
9.00am
Meditation
9.30am - 11.00am
Workshop
11.00am - 6.30pm
Free time
6.30pm
Empress Party + Farewell Feast
Theme Night
Bring a Crown
8.00am
Breakfast
9.00am
Meditation
9.30am - 10.30am
Last words and farewells
10.30am
Check-out & transfers
The Empress Villa
During your retreat all workshops, breakfasts and dinners will be held in the expansive, open plan Empress Villa. The Empress villa operates as the heart of your retreat experience which opens and closes for workshops and meals where all Empresses come together to eat, learn and connect.
Your Accommodation
The Empress Retreat accommodation is made up of 7 seperate luxury villas. Each villa is modern, open plan with it’s own pool, allowing you to have your own space and connect with the other women in your villa. There are two accomodation options, twin share rooms with two single beds, or private Queen bedrooms
Each villa is within a minute walk of the Empress Villa and offers you privacy and freedom to make this retreat your own, while still feeling connected to the group.
The Accomodation
£2,495pp
Save your place with a £500 deposit
Single Bed in a shared room for two
submit application
May 5th - 11th 2024
You are invited to join us.
£2,995pp
Private Room with Queen Bed for one
£2,295pp
Shared Queen Bed for two
Share with a sister we match you with. #sleepover
Settle your balance next year.
Memories & Feedback
Some moments and impressions from our past The Empress Retreats
Curious to hear more? Listen to this Podcast Episode.
@tessardn
I can not put into works the magical experience I have had this week in Cyprus and the beautiful likeminded woman I’ve had the chance to meet 😍
This week has reconnected me with humans and has shown me how each unique person is made of love and worse discovering and loving. All the outside surface is just a mask and what you get from people once the mask is off is infinite ✨
Seeing each of us: open up, cry, transform, reconnect with themselves, laugh, love, hug, scream, howled, feel, listen, watch, cuddle and snuggle (you will recognize yourself reading this😂) was so POWERFUL that I can’t even describe it ✨
I am so grateful I had the chance to live this experiences, meet this incredible group of 30 woman 🥰✨
@iamemilyfraser
Returning home from Cyprus with my heart overflowing after the most incredible week nourishing my heart and soul making life long connections with a beautiful group of inspiring women. Under the guidance of @megan_rose_lane and @mindspo.retreats, through workshops and meditations, we delved deep to heal our sister wounds, learned how to love ourselves unconditionally and embody our divine feminine. We laughed, danced, sang, and cried. Alot. This work brings women together and rather than feeling insecure or in need to compete with our sisters we all felt an indescribable sense of what it truly means to be a woman, to connect with ourselves and other women and to step into our Empress energy. Together we are stronger. We are more powerful. We feel infinite love and from that place of complete and utter wholeness we can make the world a better place. There is space for all of us. The universe is infinite and so are we.
@wooda008
The Empress Retreat 👑 Holy shit what a ride!
Embracing the soaring highs and crashing lows of getting vulnerable with forty strangers that you feel like you’ve known for a lifetime. Unpacking self-limiting beliefs, negative self-talk, shame, fear, doubt and bad habits. Showering our inner children with unconditional love while creating space for one another without judgement. Stepping into our divine feminine with dancing, singing, laughing, crying, writing & painting. Meditation, morning swims, evening runs, late-night chats. Delicious meals, life-changing hugs. The beautiful story of now lifelong pals on a journey to inspire a new way of living filled with gratitude and abundance. In the moment, without judgement. Free from all the BS that has been keeping us small for all these years. Stepping into our power. Wearing our crowns. All made possible thanks the life changing work of @megan_rose_lane & @mindspo.retreats 🔮
My heart is bursting ❤️
@ashleighxharrison
I started the most transformative week with almost 40 strangers at a retreat in Cyprus. We came together to learn, grow, explore meditation and wellness. But I left with so much more. I spent the week surrounded by inspiring, beautiful and empowering women and we created bonds through baring our souls that are hard to explain in words. We laughed, cried, held each other through the most difficult realisations and learnt so much about ourselves. There was so much compassion and grace between us. I learnt it’s never too late to choose you Thank you @megan_rose_lane @rochelle_fox @chrissoll @mindspo.retreats
I started the most transformative week with almost 40 strangers at a retreat in Cyprus. We came together to learn, grow, explore meditation and wellness.
But I left with so much more. I spent the week surrounded by inspiring, beautiful and empowering women and we created bonds through baring our souls that are hard to explain in words.
We laughed, cried, held each other through the most difficult realisations and learnt so much about ourselves. There was so much compassion and grace between us.
I learnt it’s never too late to choose you✨🫶🏼🌱🤍
Thank you @megan_rose_lane @rochelle_fox @chrissoll @mindspo.retreats
FAQ's
How many spots are available?
We have 30 spots available for this retreat.
Is this retreat open to all genders?
This retreat experience is reserved for those who identify as female, to create an inclusive sisterhood environment.
Is there yoga/exercise on this retreat?
This retreat does not include formal exercise or yoga classes, however there is plenty of room should you feel like bringing a mat and doing your own personal practise.
Are flights included?
You are responsible for making your way to the retreat destination and your visa if required. Larnaca Airport is a 45min drive away from Protaras, and you will be given directions and transport recommendations closer to the retreat date.
Do you have a payment plan?
Yes, you can save your place with a 500gbp deposit, then pay the remainder in two parts, 120 and 60 days before the retreat start date. Please note, the deposit is non-refundable after 14 days. For full details, check out terms and conditions linked in the second last FAQ below.
Do I need a vaccine to attend the retreat?
As of right now no vaccines are required for entry into Cyprus. You are responsible for checking where you are flying from and the relevant restrictions.
Is drinking/alcohol allowed?
To maintain a safe, healing and grounded space - this retreat is a sober retreat. We are strict on the no drinking policy, and we ask that you respect this boundary throughout the experience.
Do people travel solo?
Yes, 98% of our attendees come alone. This is a perfect retreat to come solo, you will leave with a soul family.
Is there a way to connect with others coming before the retreat?
Yes, two weeks before the experience once you send your proof of travel insurance you will be added into a Empress telegram group chat where you can connect with the other women and share travel plans and transfers.
What is your refund policy?
Please click here to read our terms & conditions.
Do I need anything to come to the retreat?
Yes. You must bring your best self and you also MUST have valid travel insurance covering your trip to Cyprus :) See you in the sunshine!
Submit Application