DAILY YOGA

Get your body moving and release tension with daily yoga sessions. We’ll guide you through flows that reduce stress and clear your mind so you can be fully present and enjoy your week away in paradise. All levels are welcome, no prior yoga experience is required.

SELF LOVE WORKSHOPS

Do you want to increase your confidence, silence your inner critic and make peace with yourself? Dive deep into healing the most important relationship in your life in a safe community of woman working alongside you every step of the way.

This retreat's program is designed to give you massive shifts so you can start truly living your best life, loving yourself anxiety free.

PYRAMIDS OF CHI SOUND HEALING

A experience like no other – we’ll visit these impressive Balinese pyramids which are more than twelve meters high and are filled with rows of gongs, a large pow-wow drum, and other creative instruments such as the didgeridoo, rain sticks and singing bowls that are used to create magical sounds, vibrations and energy for an unforgettable healing experience.

WATERFALL ADVENTURE

Immerse yourself in nature like never before and embrace your inner goddess as we take you on an excursion through Bali’s rainforest. Imagine walking along a vibrant green jungle path and descending down until the leaves and branches give way to a stunning natural waterfall.

WATER TEMPLE CLEANSING

Experience a powerful ritual at the Holy Water Temples near Ubud. Join a local ceremony with our local guides to cleanse your energy and bless your body in the waters of this sacred place.

NURTURE YOUR SPIRITUAL CONNECTION

Rochelle’s self love teachings are greatly inspired by the power of developing your own personal spiritual connection. Come learn what it feels like to tap into the abundance of love available to you right now with a week of nurturing your connection to the universe, to yourself and the amazing body your soul has chosen to call home.

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DAILY MEDITATION CLASSES

Whether you’re a O.G Mindspo meditator or just starting your meditation journey, this retreat will help you find clarity within your practice. 

We will be doing daily group meditations to pass on what we've learned about calming the mind naturally.

MAKE NEW FRIENDS

Spend a week with like-minded women, enjoy deep conversations and bond over powerful practises to boost your confidence, self esteem and inner peace.

EXPLORE UBUD

How does experiencing your own eat, pray, love adventure sound? Bursting with culture and spirituality Ubud is a must-see while in Bali which is why we’ll spend time there exploring the streets lined with shops, cafes, artisan goods, and creative energy.

THE MINDSPO VILLA

Stay in our new Mindspo Villa, a beautiful home base intended to give you a safe place to relax, expand and grow as you work through the program of this transformational week.

There will be a pool, plenty of places to tan, reading nooks and chill out areas to connect with other women from the Mindspo tribe. Our villa will feel like your home away from home that you won’t ever want to leave.